about THE COACHING
Holistic health is a concept that concern for health requires a perception of the individual as an integrated system rather than one or more separate parts including physical, mental, spiritual, and emotional.
“Health is primarily a measure of each person's ability to do and become what he wants to become.”
I believe in a holistic approach to your health - through a wide range of life coaching, personal training, counselling and consultation.
"The master said there is one thing in this world, which must never be forgotten. If you were to forget everything else, but were not to forget this, there would be no cause to worry, while if you remembered, performed and attended to everything else, but forgot that one thing, you would in fact have done nothing whatsoever. It is as if a king had sent you to a country to perform a hundred other tasks, but if you have not performed the task you were sent there for, it is as if you have performed nothing at all. So man has come into the world for a particular task, and that is His Purpose. If he doesn’t perform it, he will have done nothing."
Rumi, “Table Talk.”
All the spiritual teachers of humanity have told us the same thing; that the purpose of life on earth is to achieve union with our fundamental, enlightened nature.
AND... “Enlightened” doesn’t mean some far away destination, it is simply that which sets our soul on fire... and the good news? every single one of us has something unique to OFFER to this world. that's why we are all here.
OUR “TASK” FOR WHICH WE ARE HERE ON THIS EARTH, IS TO REALISE AND EMBODY OUR TRUE PURPOSE; BY UNDERTAKING THE SPIRITUAL JOURNEY, WITH ALL THE ARDOUR AND INTELLIGENCE, COURAGE AND RESOLVE FOR TRANSFORMATION THAT WE CAN MUSTER.
that is what the great author Paulo Coelho calls ‘The Good Fight.’
"The Good Fight is the one that is fought in the name of our dreams."
'Fighting' for your true-self, 'fighting' for your purpose, to Develop and TO utilise it for the greater good, to be of service to others.
... AND The 'fight' is not a fight at all, it is simply listening to your heart!
Therefore living holistically means to develop a special kind of courage, one that is innately intelligent... gentle and fearless. we can still be frightened, but we must be courageous enough to taste suffering. to relate clearly to our fundamental fears, and to draw them out to create the life of our dreams.
"Each time the warrior loses, the losses and deceptions of life bring us closer to the truth. When you fall from a great height, there is only one possible place to land: on the ground of truth; and therefore, falling is in no way a disaster but the discovery of inner refuge, and benign strength."
IT IS TIME TO FIGHT FOR YOU.
LIFE COACHing - PERSONAL TRAINing - COUNSEL - Strategic ADVISing
ONLINE & IN-PERSON
How to get from where you are to where you want to be, becoming fearless in the face of adversity, overcoming hurdles and creating the life you truly desire.
I will do anything I can to assist you in overcoming any hurdles that may appear in your life; whether that be a relationship break-up, a change in career, emigrating to another country, completing an ironman, running a marathon, working towards your dream job or career, setting up a new business, or simply just somebody to talk to and unload in order for you to see clearly again.
We all have a pandora's box to use; my job is to help you build up your repertoire of tools and techniques so that you can become fearless in overcoming the hurdles that come your way.
Everybody can benefit from a daily check-in, a friendly chat and continuous motivation.
*** ONLINE & IN-PERSON
On-line coaching on daily training routines, advice and guidance on goal setting and cycle progression, nutritional advice, event planning, and motivation to get your arse moving!
In-person, in-house and live-in training available through discussion, dedication and availability.
*** Currently in the USA ***
ONE DAY, WEEKEND & TRAVELLING
Have you always wanted to do something, and nobody you know has that same desire? But you really want to do it with somebody? Well... I'm that somebody!
Whether it's the Santiago de Compostela or climbing in the Andes or Patagonia, surfing in Hawaii or snorkelling the Great Barrier Reef, I'm always up for the challenge.
I offer all-encompassing one day retreats, weekend retreats, and more comprehensive physical, mental and emotional growth journeys that span from one week to one month.
Ask me for details about upcoming retreats, and one-to-one adventures.
Alongside one-to-one coaching, I am also a Strategic Development Advisor, experiencing in helping health, wellness and fitness facilities, start-up companies and sole-traders increase revenue by utilising their current resources.
THE POWER OF THE PRESENT MOMENT - EGO VS. LOVE - RECLAIMING YOUR TRUE POWER
DIVINE FEMININE - DIVINE MASCULINE - DIVINE RELATIONSHIPS - DIVINE SEX
KNOWING YORU WORTH - FEEDING YOUR TRUE SELF - TRUST AND INTUITION
ARCHETYPES - SIGNS AND SYMBOLISM - MINDFULNESS AND MEDITATION
CREATING THE LIFE YOU WANT - PURPOSE CREATION - MANIFESTATION
ACTION PLANNING - INTENTION SETTING - AFFIRMATION CREATION
STAYING IN THE VORTEX - FROM PAIN TO POWER - WHOLE LIFE RELATIONSHIP
FILLING THE INNER VOID - FORGIVENESS - USING THE CHATTERBOX
AUTHENTICITY - CONGRUENCY - RESOLVING PAST EXPERIENCES
USING THE COSMOS - ASTROLOGY - VISION QUESTS - POWER OF PILGRIMAGE
NUTRITION - EXERCISE - NATURAL HABITAT CLEANSING - HORTICULTURE THERAPY
"Sometimes life is about risking everything for a dream nobody can see but you."
why I do what i do
It all started...
When I was a child, I had a dream to move to New York City. THE BIG APPLE!
Slowly but surely, and after nearly a decade of relentless effort, I managed to make my dream a reality. It didn't come easy, it took me a long time, but I did it. The opportunity emerged following a few blows in the process, letting-go of the consistent trying, reading books upon books, and serendipitously coming across Columbia University, a kind teacher, and a Masters program that married my passions with the place I felt so drawn to.
Even then, when the time came to leave, it wasn't without a little duress; I had a successful business, a car, my family and friends. It was a lot to leave behind. But when the moment came, I wasn't about to let the opportunity pass by me by; I felt like it was my path to take, my destiny, so I stepped on the plane with as enough money to make it through the first semester.
That was nearly 4 years ago, and what has happened since making that big decision has been nothing short of miraculous. Do you believe in miracles?
I have been lucky enough to travel to places that I'd only ever seen on a map before I started my journey, I've been homeless and heartbroken along the way, and I've also been extremely fortunate to learn more than I could ever ask for. More important than that though, I've met people along my journey that I will call my friends and family for a lifetime; without them I simply wouldn't have completed the Masters and experienced all that I have.
The reason I am a holistic health coach because I feel blessed to have made my dream come true, I have seen first hand the endless possibilities and opportunities that come to fruition when you follow your heart. It is an honour that I can offer others the tools and techniques that I have utilised and learned along the way; coupling that with the passion for living holistically and a little nudge in the right direction (thank you to all of the mentors and angels that popped up along my path!).
I do not consider myself a guru, nor am I a mentor; I even struggle with the term 'life-coach' if I'm completely honest. I do not believe anybody should 'idolise' another human being; we all have our triumphs and trumps along the way, and what happens when that idol falls?
I'm simply a person who cares a great deal about the people I'm lucky enough to work with, and I will help anybody, when they call upon. When I opened my first business as a personal trainer all those years ago, a friend asked:
'What makes you stand out from all the other personal trainers in the world?"
My response was simple:
"Because I care deeply. I genuinely care about the people I work with, they are family to me and I am there for them whenever they need me."
I've learned a great deal over the past years exploration:
- From uncovering my ego-complex To returning to unconditional love;
- From forgiveness To fortitude,
- From being purpose driven To living in the present moment;
- From learning about the divine feminine To learning and embodying the divine masculine,
- From channeling past lives To learning about Atlantis and Lemuria,
- From learning Reiki and Spiritual Healing techniques
- From testing the waters of quantum physics To encountering the time-space continuum,
- From the power of music To the power of movement (and non-movement),
- From understanding frequency and vibration To returning to the purity and magnificence of nature, the universe and each of us that live within it.
I will forever be a student.
I'm not trying to be flashy, or compare myself to other people out there that do this job or any job for that matter, I am simply here to be of service and to help people become all that they can be.
I believe we are all but a reflection of the stars that are above us in the night sky.
There are billions up there, just as there are down here on earth, and we all have the ability to shine just as brightly.
My job is to help and guide people in creating a sustainable lifestyle, that is purpose-driven and fundamentally holistic, while the client continues to build a toolbox of techniques and skills, that helps to harness an uncompromising confidence and a thorough fearlessness in the face of adversity.
IT IS TIME TO reach out.
In every walk with nature...
one receives far more than he seeks.
FAMILY and Friends
the people on this page are extremely important to me.
When i first speak to a potential client, i explain that i will do whatever i can within my power to help them on their journey.
my clients are not simply clients, they are people that i care about greatly, who become my extended family and friends.
It's time to make a change.
IF ANYTHING ON THIS WEBSITE strikes a chord with YOU, IF you think I can be of service to somebody you may know, Or if you want to find out more about my background...
PLEASE FEEL FREE TO REACH OUT.
"ALL IT TAKES IS TWENTY SECONDS OF INSANE COURAGE. LITERALLY JUST TWENTY SECONDS OF EMBARRASSING BRAVERY. AND I PROMISE YOU, SOMETHING GREAT WILL COME OF IT."