about THE COACHING
Holistic health is a concept that concern for health requires a perception of the individual as an integrated system rather than one or more separate parts including physical, mental, spiritual, and emotional.
“Health is primarily a measure of each person's ability to do and become what he wants to become.”
I believe in a holistic approach to your health - through a wide range of life coaching, personal training, counselling and consultation.
"The master said there is one thing in this world, which must never be forgotten. If you were to forget everything else, but were not to forget this, there would be no cause to worry, while if you remembered, performed and attended to everything else, but forgot that one thing, you would in fact have done nothing whatsoever. It is as if a king had sent you to a country to perform a hundred other tasks, but if you have not performed the task you were sent there for, it is as if you have performed nothing at all. So man has come into the world for a particular task, and that is His Purpose. If he doesn’t perform it, he will have done nothing."
Rumi, “Table Talk.”
All the spiritual teachers of humanity have told us the same thing; that the purpose of life on earth is to achieve union with our fundamental, enlightened nature.
AND... “Enlightened” doesn’t mean some far away destination, it is simply that which sets our soul on fire... and the good news? every single one of us has something unique to OFFER to this world. that's why we are all here.
OUR “TASK” FOR WHICH WE ARE HERE ON THIS EARTH, IS TO REALISE AND EMBODY OUR TRUE PURPOSE; BY UNDERTAKING THE SPIRITUAL JOURNEY, WITH ALL THE ARDOUR AND INTELLIGENCE, COURAGE AND RESOLVE FOR TRANSFORMATION THAT WE CAN MUSTER.
that is what the great author Paulo Coelho calls ‘The Good Fight.’
"The Good Fight is the one that is fought in the name of our dreams."
'Fighting' for your true-self, 'fighting' for your purpose, to Develop and TO utilise it for the greater good, to be of service to others.
... AND The 'fight' is not a fight at all, it is simply listening to your heart!
Therefore living holistically means to develop a special kind of courage, one that is innately intelligent... gentle and fearless. we can still be frightened, but we must be courageous enough to taste suffering. to relate clearly to our fundamental fears, and to draw them out to create the life of our dreams.
"Each time the warrior loses, the losses and deceptions of life bring us closer to the truth. When you fall from a great height, there is only one possible place to land: on the ground of truth; and therefore, falling is in no way a disaster but the discovery of inner refuge, and benign strength."